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Thread: a good book?

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  1. 02-26-2007, 04:52 AM #1
    equus123's Avatar
    equus123
    equus123 is offline Riptide Cycling
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    Friel's Cyclists Training Bible is a great book to start with. There's a ton of really good information in there to help understand how to train as well as set up your own training schedule. I def recommend it.
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  2. 02-26-2007, 05:11 AM #2
    kt004
    kt004 is offline Registered User
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    The Training Bible is good, but if your really serious I'd look in to Coggan's Training and Racing with a Power Meter.
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  3. 03-08-2007, 08:21 AM #3
    Cha Cha
    Cha Cha is offline Amy - a new cyclist
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    Thumbs up Yes yes yes

    Yep, the Training Bible it is. My DBF swears by it - a great resource all in one volume. You will probably want to supplement it with another more beginner-oriented book or two (the New Cyclist's Handbook is pretty good as is Bicycling Medicine [?]), but the CTB is definitely a keeper.

    Enjoy!

    Amy
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