Thanks Knott. I really hurt this morning, but I am determined to improve. My arm is bruise and scraped, I have a bruise on my ribs, knee and left shoulder. The wrost is this little tumble was practically standing still, I didn't realize my rear wheel got caught and unclipped too late!

DH said the part that was technical was very technical, so I shouldn't feel bad that I couldn't do it. He didn't even want to take me on it, but I insisted on seeing what I would need to learn. I did climb some pretty crazy rocky terrain, I felt like a superstar! Of course, this was pre-crash.