Did someone say chocolate?![]()
Did someone say chocolate?![]()
Maybe the lady with the pink panniers will be there. Sh had some excellent brownies!
Kinda back on topic (though I believe she likes chocolate also), I personally like the book "Eat Smart, Play Hard" by Liz Applegate.
She's got the academic credentials and the actual athletic experience -- she runs, she bikes, etc. I think the book is very easy to read and understand without needing a science degree. She addresses both omnivores and the vegetarians.
A bio I copied: Liz Applegate, Ph.D., is on the faculty in the nutrition Department at the University of California, Davis. A Fellow of the American College of Sports Medicine, she is a popular lecturer and has been a guest on Good Morning America, CNN, and ESPN. Dr. Applegate is the author of Power Foods and Eat Your Way to a Healthy Heart. She is nutrition editor and columnist for Runner's World magazine and a nutrition consultant for the U.S. Olympic Team.
Did someone say cookies?!?What do you think Jobob? Will you ride for my cookies?
V's chocolate chip cookies are simply to DIE for. But under the circumstances that might be a bad choice of words![]()
Sure, I'll climb a mountain for cookies. See you at the park at 10.
Maybe this time I won't take a wrong turn on the way back and have to climb a freakin' WALL to get back to the car![]()
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl