GREAT JOB!
Shoot, I've been running steady since Nov 06 (3.5 months) and I ran 3 miles in 34 minutes today- on a treadmill! Your run was much harder I am sure.
Looks like you are going to be a speed demon.
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Thread: My First Run
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02-24-2007, 11:09 AM #1
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"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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02-24-2007, 12:00 PM #2
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That's excellent going Mz V.
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02-24-2007, 02:02 PM #3
chionophile
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Welcome to the dark side!
You may not be all that sore. I never got sore at all last fall when I started running again. Fatigued legs, yes. Sore, not really. You're already so strong, I'm sure you'll be popping off 8 minute miles in no time!
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