Quote Originally Posted by LBTC View Post
As for office windows - well, I don't have any. But I haven't for the last year. I usually get outside a few times a day, though, so that's not all bad. When the emotional outbursts were ongoing, I think it was actually sunny out and I was getting a fair amount of time in it. Interesting thought, though, and I'll watch for a connection there. btw, where I live now is further south than where I spent almost all of my life. We have longer winter days here than I am used to, and the light in the morning and at night is now so noticeable it's rather joyous!
I'm not endorsing this particular product, but Silver uses something like this in her workshop. High lumen lighting is important to fight S.A.D. - particularly in northern climes. Do some research...but it's a safe alternative to tanning beds...

http://www.fullspectrumsolutions.com/