i am 23,and i was riding just for myself every morning 40 km for 5 months last year,then i stoped for 5 months because i moved and now want to ride again.i have a chance to ride a race and to be in lokal club.in my country there is no big number of raceing girls -just few.i want to try.people who saw me riding said that my cadence is great ,but they do not know how i feel when am i trying to ride hilly parts or to be above 33km/h.
i want to train for a race which is about 40km long .it is on 25th of march.as it is my 8th training this year on paths 40km long,i passed just about 300km.mostly i use small chain set(39).i ride training with recreative boys and to be stick with them i have to ride fast as they do ,and that brings me in 75-95% of my mhr.