Aargh -- it's just a rant

[mimitabby]

I don't know, Mimi: the review on amazon.com says it's for the next third of our lives -- either that means that I'm two thirds of the way there, which doesn't appeal to me at all, or maybe it means I'm going to live to 150?

Biking and skiing: good stuff! Getting ready for three business trips in a row with not enough prep, challenging! I gotta admit, though, aside from it's hard to eat right on the road, I find I get more rest and seem to take better care of myself otherwise, since I don't have household chores to deal with as well as the work part...

Karen in Boise

Karen, it's a good book full of ideas about how to stay on a fitness program and why you should. You can probably get it at the Boise City Library (I used to go there!).