I am dreading heat

[mimitabby]

Oh dear. We're approaching the warmer season!

Today is the first time I came back from my run sweaty and with my head lit like a red light. I was dressed too warmly but at one point it will get hot whatever I wear. I am dreading running when it gets warmer.

How do you cope?

heat? In Switzerland In february? Say it isn't so!!
I am dreading it too of course, but right now I am dreading going outside for my walk because it's nasty, windy, rainy and cold.