Hi Emily,

I have low cholesterol. I've always had low cholesterol, probably because I don't like meat that much. And I've had a high fiber diet most of my life.

I asked my doctor if my cholesterol could be too low. He said "NO!", that my cholesterol is fine. I am very healthy, except for arthritis in my spine, and the arthritis is mild, not severe. I've never suffered from depression or anxiety or any type of mental disorder.

My last cholesterol was:

Total - 109

Trigs - 110
HDL - 46
LDL - 41

My cholesterol has been under 150 for the last 20 years, and under 120 for the last 5 years.

Darcy