Welcome Pika! Sounds like you're doing lots exercise which should help. I've never done a cleanse but always wanted to try one. It'll be interesting to see how much you lose.
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Thread: Weigh-in Week of February 17th
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02-18-2007, 08:24 AM #1
What's next? A half iron?
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It is never too late to be what you might have been. ~ George Elliot
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02-18-2007, 08:59 AM #2
picsiechick
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I was disappointed with this week's weigh in. All of the numbers are up - weight, fat %age, metabolic age, and muscle mass went down. It's all incremental so I'm not worried, just a bit frustrated.
DH had a great weigh in for the second week. He's almost reached his April objectives. YAY!
And DH tells me that he can see the difference on me in a good way, so I suppose I should not worry too much about what the scale says. Of course some of my clothes are loose now, so he must be right!
In the last week I snowshoed Sunday, did a kickboxing workout Tuesday, rode the trainer for 35 minutes on Wednesday, and yoga each workday morning. The other days were the usual walk to work plus walking the dogs. In retrospect that's a pretty light week for exercise so I guess that's why the weigh in was what it was.
This week will be a tough one at work, I'm not sure how I'll fit those workouts and the school work I need to do in, and today I feel low like I"m fighting a bug. Hopefully I'll find some wellspring of energy and have a fabulous week!
Well done to all of you ladies working on this same goal! And, welcome Pika! Nice to "meet" you!
Hugs and butterflies,
~T~The butterflies are within you.
My photos: http://www.flickr.com/photos/picsiechick/
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02-19-2007, 06:38 PM #3
f/k/a Mr. S.
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- Dec 2006
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- Blessed to be all over the place!
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What a week last week!
I'm at 171 and satisfied. Goal is 160 in four months.
Last week, I turned 44, had food poisoning, spent three days in Phoenix (w/exercise), got stranded in Chicago after an unplanned visit to Minneapolis, and came back to a schedule that wouldn't quit.
No excuses, but I'm pleased enough with a week like that with minimal backsliding. I'm back on track.
LBTC: Tell your DH congrats on the progress for me.If you don't grow where you're planted, you'll never BLOOM - Will Rogers
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02-20-2007, 04:57 AM #4
Sell crazy someplace else
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- Jul 2006
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- Ohio
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This week is much better, weight loss 1.5 (finally a more reasonable number, last week's loss was way too high). Total inches change from last week 4.5 (that is the number I like to see).
I altered my routine and am working on more weights. Today is fat Tuesday and I plan to over-induldge. I have been counting the days.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
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