Kasdas,

Hi there. I'm new but figured I have a bit of experience with this!

I've had two major ovarian surgeries. The second one, in 1999, included a hysterectomy. I was told I'd be off work for 6 weeks and that I'd have to limit my exercise for a while. I pushed myself beforehand so I'd get into the best shape I could!

While still in the hospital, I started walking laps. When I got home, I started going for walks immediately. After two weeks, I was on my bike and after 4 weeks I did a 20 mile ride I had signed up for. Less than a year after the surgery, I did the Calif Aids Ride which was 580 miles.

You will probably have to be careful lifting. I could ride my bike but not get it on or off the rack on my car! I also got winded really easily. Your body isn't only healing but you also have traces of anesthetic in your system. Walking up a slight hill winded me and I'd have to stop! After the 20 mile bike ride I had to lean over my handlebars to get my breath. My doctor initially got upset with me but when I stopped exercising, I couldn't sleep. He finally told me to do what I want but be careful.

I don't know if this helps at all. I am the type that if I'm told I can't do something, I want to do it all the more. I know the surgery will take a lot out of you (probably, it did to me) but it will come back. Be happy with small steps and make goals for yourself. Realize, also, that it'll be a while before you're back to where you were before.

Sometimes you just have to make the most of things though DANG life can be inconvenient! Sorry about your impending surgery ---