(Long and Less Long) Runs - 2/12 to 2/18

[emily_in_nc]

OK - I got my long run done with some help from my friends.

13 miles of solid running then 1 mile of run walk to meet up with DH at the laundromat. Pretty proud of myself. Thought about my sisters cheering me on, the whole time.

Now my calves hurt and I need a beer.

Total mileage for the week: 24.78 miles. Not bad.

Awesome, Wahine. I can't imagine. I will be rejoicing if I can ever make it to four miles (at one time), then five?!?!

You totally rock in my book!

Emily