(Long and Less Long) Runs - 2/12 to 2/18

[rocknrollgirl]

No run for me today. I came home from school early with a fever. BLAH...darn kids with their germs.....I have not had a fever in years.....BLAH.

[yellow]

No run for me today. I came home from school early with a fever. BLAH...darn kids with their germs.....I have not had a fever in years.....BLAH.

I hear ya, RNRG. I had not had a cold in probably 4 or 5 years until TODAY. I felt it coming on yesterday but was in denial. Unfortunately, that didn't work. And, unfortunately, it was beautiful this evening and would have been a good one for a run...BLAH is right!

[btchance]

I did an indoor brick today; 1.7mi before spin class (1:10 long) then .5 afterwards. All running at a 10min/mile pace, keeping my HR 1/2 in zone 1, 1/2 in zone 2 through the entire workout. And it actually worked for once - my average HR was 154, which is right a the transition between zone 1 and 2. I'm up to 9.7mi for the week (If I'm adding correctly, which is always doubtful )

[Wahine]

OK - I got my long run done with some help from my friends.

13 miles of solid running then 1 mile of run walk to meet up with DH at the laundromat. Pretty proud of myself. Thought about my sisters cheering me on, the whole time.

Now my calves hurt and I need a beer.

Total mileage for the week: 24.78 miles. Not bad.

[emily_in_nc]

OK - I got my long run done with some help from my friends.

13 miles of solid running then 1 mile of run walk to meet up with DH at the laundromat. Pretty proud of myself. Thought about my sisters cheering me on, the whole time.

Now my calves hurt and I need a beer.

Total mileage for the week: 24.78 miles. Not bad.

Awesome, Wahine. I can't imagine. I will be rejoicing if I can ever make it to four miles (at one time), then five?!?!

You totally rock in my book!

Emily

[alpinerabbit]

Keep going Wahine!!


5-6 k hilly run near my parents' house in this type of landscape,



with this bizarre view:



The bizarre part being that this was rising from behind the hill, right where the monastery stands.


sort of like a Magritte painting

[rocknrollgirl]

ok..you guys need to bust be outtta here. Ya come home early from school with a measley little fever, and everbody acts like it is the plague. Nurse Ratchet...aka as DH would not even let me go for a walk this morning even though I am feeling better and my fever is gone. I can even breathe.

help!!!!

I bargined to behave today if I can go for an easy run tomorrow. So today I get to get dressed in nonworkout clothes and go shopping. Blech! Oh well, I feel a stop at the Sporting Goods store coming on, a new swimsuit perhaps.

SAVE ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

ruth

( ps , I think I heard my mt bike Gidget snickering at me this morning. Pathetic)

[Grog]

with this bizarre view:

This is hilarious AlpineRabbit!!!

All (!!!) there will be on my long run this morning is... a crashed small Boeing on the beach! (They're filming something...)