I ran 4.5 miles today. I did it at a pretty easy pace since it is freezing (31*) and my asthma goes nuts with the cold. I was originally planning on getting on the dreadmill, but the bright sunny day outside lured me into it. Put on some layers and went for it. Since there was no wind, I acutually never got cold. I wanted to do more, and my body was all for it (I actually went past my spot where I normally start cooling down without even realizing it), but the test next week dictates some actual studying, and alas, the common sense in me won out. Tomorrow is supossed to be snow/freezing rain, so I'll definately be inside if that one happens.