EEEKKK!!! I rode on a trainer....

[emily_in_nc]

I got a trainer in December, and BOY IS IT HARD!!! On the up side, I read in Triathlete Magazine that every hour on the trainer is the equivalent of 1.5 hours outside!

I believe it - there's no coasting on the trainer. So I do my 45 minutes on the trainer and figure it's like an hour+ ride outdoors. That's my story, and I'm sticking to it!

Emily