Ran 3.50 miles, in 39 minutes at an 11:08 minute mile pace.

It was a slow run... and honestly, my lower legs hurt so bad this morning, it was hard to walk to the bathroom.

It took all the will power I had to get on that treadmill and run through the constant pain (level 3 on a 1-5 scale). After 2 miles though, I knew I could just press on, so I did.