OK, I feel MUCH better about myself right now! After taking the beginning of this week off due to weather and aches/pains, I ran at the gym today during lunch. 2 miles at a good pace, and while my knee ached a bit during my slow walk wu (wtf?) when I was running it felt great!
Also got to try out the new choos.... I heart them, they are so light and purty and they feel GREAT!
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02-15-2007, 08:37 AM #1
Not as fast as I feel
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- Mar 2006
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02-15-2007, 09:58 AM #2
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- Apr 2005
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Ran 3.50 miles, in 39 minutes at an 11:08 minute mile pace.
It was a slow run... and honestly, my lower legs hurt so bad this morning, it was hard to walk to the bathroom.
It took all the will power I had to get on that treadmill and run through the constant pain (level 3 on a 1-5 scale). After 2 miles though, I knew I could just press on, so I did."Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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