I am very late getting to all the posts

but here is a belated WHOOO HOOOOO ! ! ! ! WAY TO GO ! ! ! !


It sounds like you are having a great season! I think your times sound very reputable - my goal is just to git er done in less than 2 hours

I LOVED the writeup AND I am glad to hear your HR gets up to 190 - I have been a little panicky because mine hangs around 176 on what I consider a not too fast run where I can still talk brief sentances - I thought maybe I was a heart attack waiting to happen

Once again WAY TO GO ! ! !