Good for you on getting on the trainer. that's the ONLY exercise i can do right now...i am up to 33 minutes...still working back the endurance post surgery.

my husband just bought a roller. he NEVER gets on the trainer. he managed 30 minutes, only because i did my 33.

i usually think of it this way, when i don't want to jump on the trainer:
how much do i WANT to reach my racing goal.

keep spinning!

Han