Quote Originally Posted by Celeste View Post
Yup!! This is what happened to me!! Duh! I will practice again today. Scraped knee and all! LOL Will to more technical aspect of on and off with the bike on the trainer and see if that helps too. Thanks ladies!
Agreed. I think the hardest thing to get in your head is that you can pedal without being clipped in, on one or both sides if need be.