Quote Originally Posted by cosc View Post
I could use tips on how to go down steeper sections.
cosc, try to put your weight on your heals as you descend, and keep your knees bent to catch yourself easily if you start to lose your balance.

annie, we don't use poles, but I can see they would ensure that your upper body would stay involved.

Good luck to both of you!

Hugs and butterflies,
~T~