Way to go RM. You'e seriously gearing up.

I'm still in my base phase as IM Can is at the end of August. Uggghhh. there goes my summer.

What did I do this week:

Mon - swim 1500m and yoga for 1.5 hrs
Tues - hill run 1 hr and bike 1 hr on trainer
Wed - swim 2500 m and bike 1 hr on trainer
Thur - run 30 min with 20 min at tempo pace and 50 min hill workout on bike
Fri - 30 min swim 1500 m
Sat - 2 hr run (cold sufferfest!), about 11 mi and 1 hr in wt room
Sun (tomorrow) - 3.5 hrs on the bike. Miserable outside so I'll likely be watching Lord of the Rings.

Next week will be pretty similar but with longer workouts on the weekend and a longer swim during the week.

I agree with you about how you feel. I love feeling like I'm pushing my body to it's limit and that I'm on top of my game plan. It's almost a spiritual thing.