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  1. #1
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930
    Welcome to the forums, kan! Keep us updated on your training.

    Update:

    After a brief hiatus due to illness (dang stomach virus) I'm back on the wagon. Still running 3x a week, but now I'm consistently up to 3 miles a run on weekdays with no walking (maybe .25 mile wu and .25 cd not included in the running total), although I'm still working on pace. I'm pretty comfortable at around a 6mph pace for around 2 miles, but can't keep it up for that long, so I'll usually slow down to a lower pace for the last mile. This is all on the treadmill, when I'm outside I have no idea how fast I run... somewhere in between 5 and 6 (running this weekend with The Boy and his new cadence thinger so maybe we can figure out our speed on the trail). Trying for ~4 miles on my 'long' run during the weekend, but if anything this is the run that gets dropped due to busy schedule, etc. I've been pretty good keeping it up though! Hopefully bringing the camera with me this Saturday to take pretty pictures of the trail.

    Cycling has been pretty nonexistent for me, especially since I loathe the spin bikes at my gym and don't have a trainer. Once it gets warmer out I'll focus more on that, but for right now I'm paying more attention to the more challenging aspects of the tri.

    Swim class (Master's group 2xweek) is going well, too. I've been making strides in technique and am starting to really hone in on what makes me go faster. Got a videotape of my swimming that I intend to watch this weekend and see just what I'm doing wrong. Should be interesting.

    My favorite part about all this training? I feel phenomenal, particularly after a good run on the trail on a weekend morning, and I become super-driven to do stuff the rest of the day. It's like I'm on a natural high, and I will get 3x the stuff done that I would normally do! It's insane, really, what a little adrenaline will do to your housework!

    K.

  2. #2
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Quote Originally Posted by Kimmyt View Post

    My favorite part about all this training? I feel phenomenal, particularly after a good run on the trail on a weekend morning, and I become super-driven to do stuff the rest of the day. It's like I'm on a natural high, and I will get 3x the stuff done that I would normally do! It's insane, really, what a little adrenaline will do to your housework!

    K.
    Welcome to the realm of the adrenaline junky. At first you tell yourself you've got your habit under control but eventually it consumes you. You start missing engagements to feed your addiction, first it's coffee with a friend, "sorry I won't make it, I've got to train." Then it's baby showers and eventually you don't even show up for weddings. You become grumpy and distracted when you don't get your fix and soon your friends become worried. You stop paying your morgage so you can save up for that special gear - a carbonfibre tri bike or a GPS/HRM. You've started the downward spiral towards the life of an addicted triathlete.

    That was meant to be funny, but as I read it over, really it describes me. Maybe I should plan my own intervention. Naaaaaahhhhhhh!!

    Off for a run. I might not make it to work in time. Oh well, who needs a job. It just takes away from my training time anyway.

  3. #3
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930
    Ruh Roh...

    that describes me and climbing to a T! I don't know if I can fit in another addiction! I'm going to have to develop multiple personalities to deal with all these multiple hobbies!

    A conversation I had a few years ago with my brother:

    Me: So, I won't be home for Thanksgiving
    Bro: Why? Where will you be?
    Me: West Virginia
    Bro: West... Virginia? What the hell is in West Virginia?
    Me: Well there's this really great climbing area..
    Bro: And you're going to miss Thanksgiving dinner with your family to go to this climbing place?
    Me: Uhm, yeah...
    Bro: In NOVEMBER? It's gonna be cold..
    Me: I have a 0deg sleeping bag...
    Bro: Who are you going with?
    Me: Some climbing people I met from the internet
    Bro: So you're going to miss holidays with the family to go climbing in a cold place in WV with a bunch of people you don't know?
    Me: Well I know a few of them. One's bringing a deep-fryer for a turkey..
    Bro: You are ridiculous.


  4. #4
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    K - I used to clim too but I had to give it up to adequately fuel my new tri addiction. Watch out.

  5. #5
    Join Date
    Jul 2006
    Location
    Olney, MD
    Posts
    3,063
    Quote Originally Posted by Wahine View Post
    K - I used to clim too but I had to give it up to adequately fuel my new tri addiction. Watch out.
    I climbed obsessively for 4+ years but then took a break for injury and surgery. After 20 months off I started climbing again, but never with the same passion. These days swim, bike, and run get all of my attention.
    I'd rather be swimming...biking...running...and eating cheesecake...
    --===--

    2008 Cervelo P2C Tri bike
    2011 Trek Madone 5.5/Cobb V-Flow Max
    2007 Jamis Coda/Terry Liberator
    2011 Trek Mamba 29er

  6. #6
    Join Date
    Dec 2005
    Location
    New Jersey
    Posts
    1,940
    OH My Gosh MD...me too..I was obsessive about it. I have a bouldering wall in my basement.

    I stopped in the winter of 05 because one of my partners was killed while we were climbing together. I tried to climb again, but I just can't and should not at this point. My climbing head is gone.

    So now I am off road tri girl...all that energy slowly moved over, first mt biking, then trail running and well, you know the rest.

    Wow...I would love to chat more with you.

    Ruth

  7. #7
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930
    RnR,

    I'm really sorry to hear that about your partner. I know it's really hard to deal with a situation like that. A while ago I was involved in a very bad rock fall event and watched a friend get really hurt. It could have very well been me as I was standing next to him. I ran one way, he ran the other. Luckily he survived, and I forced myself to continue climbing. But the death of a partner... I know how a partner can become very close. It's so sad when something like that happens!

    Kim

 

 

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