Weigh-in Week of February 3rd

[alpinerabbit]

Not a gram. Nay, I am up again although a pair of jeans came out of long-term storage at the bottom of the pile.

Perhaps an entire week's cycling in March will help but geez, I thought it was working.

[kelownagirl]

Dar, Alpine, I'm right there with ya. I'm counting my losses in tenths of a pound right now. And that's over a week. I go up and down all week but HOPEFULLY, I've lost a LITTLE bit by the weekend. I know I'm not losing because I'm not exercising. I hope that will change when I can get on my bike again.

[Wahine]

Not a gram. Nay, I am up again although a pair of jeans came out of long-term storage at the bottom of the pile.

Perhaps an entire week's cycling in March will help but geez, I thought it was working.

If your pants are fitting better you're probably losing fat but storing more glycogen in your muscles. For every gram of glycogen we store we have to also store a gram of water. So the weight will go up, even if you're not putting on muscle.

I haven't weighed myself this week, but I don't think it will be good. I had a rest week last week and I ate like a pig all weekend, drank too. Oh well.

[SalsaMTB]

Ugh, to be honest, I haven't weighed myself. I did terrible on my diet and I'm at the point where it's hard to lose weight, so I'm expecting to see and gain and well, I just don't want to see it. I'll weigh myself tomorrow, I need to know and I guess seeing an increase will help with motivation.

The weekends are killing me! I do really well throughout the week on my diet, but once the weekend hits, it's tough. I need to get out of the house because I'll graze on crap. Also, I find it rough when peolpe ask DH and I out to dinner. It's hard to order appropriate meals.