Quote Originally Posted by Triskeliongirl View Post
MIMI, I absolutely hate spds. I rode with them for several years, but speedplay frogs are much easier to get in and out of, and much gentler on your knees!
Trisk, the PT guy said that SPD's would be easier for me than frogs.
I actually didn't understand why, but I was already to get frogs and he said
nope. who knows. Everyone in my family uses the SPD's and they are all doing okay, i am just a timid slow learner.

Thanks for the encouragement Ace!