Sunshine,
Hope you're feeling better. If you like it, you might want to add some yogurt to your diet for the next few days. You need the "flora" in it to help re-regulate your very unhappy intestinal system. I treat myself to the more expensive organic brands that actually lists the types of "active cultures" when I'm trying to get over my own unhappy tummy. At one time I was told the acedophilus (not quite sure the correct spelling) is the most important.