I just finished reading Mind Body Balancing by Osho.

He describes how as humans, our "normal" is feeling bad. If we feel good, then there is something wrong with us. He says when we see happy people we think something is very wrong with them, and since misery loves company, we will try and "draw them to the dark side" so to speak.

Anyway...he goes on to describe how hard we are on ourselves, our bodies, and because we are so hard on our bodies we can have symptoms and health issues. By listening to our bodies a little more, we can also learn to love our bodies as well.

It has some wonderful lessons, and some wonderful silly little stories to even make you smile. I really loved reading it...

Smile

Hannah