Mimitabby- If the gym doesn't work out for you we have something called curves here in our town. It is just for women. Just a suggestion.
A couple years ago my chiro said I could get ostioarthritis in my neck. Is that anything like what you guys are talking about. Or should I say are these things linked? Should I do a bone test or is this something different. I don't have a mom I can ask. Well I have a mother in law but she doesn't know.