3 miles down. I did it in 31 minutes on the treadmill. I was suppose to do a slow run, and probably should have gone slower, but the treadmill is torture.
3 down, 8 to go.
3 miles down. I did it in 31 minutes on the treadmill. I was suppose to do a slow run, and probably should have gone slower, but the treadmill is torture.
3 down, 8 to go.
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"