Hi guys,

Went on a great 25 mile ride yesterday (even though it was pissing down rain for the first hour and half) with a Cinderella Training Group. I was really excited, because we were averaging around 14-15 mph, and I didn't have a problem keeping up. Plus, I had two scary incidents (chain fell off on a hill, and a kid on a bike cut me off and I had to stop very suddenly), and I managed to unclip and not fall over. Now I know that might not sound like a huge victory, but I've only been riding clipless for a couple of months, and have fallen twice from a stopped position, so I was thrilled that I instinctively unclipped instead of panicking and falling!

OK, I know this question has gotten asked, but I can't seem to find the answers by searching the board. Here it is- any tips to improving my hill climbing? I am handicapped, I know, by the fact that I am quite overweight, plus I ride a hybrid. My approach is to just go into Granny Gear and spin my brains out. Does anyone have any specific suggestions? It pisses me off, because I stay near the front of the pack on the flats, but when we hit a hill, I fall to the rear (can you tell I'm a tad competitive?). Anyway, any hints would be welcome.

Cheers,
Amy