The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
Funny I was just thinking about this, sort of.
If I keep my HR on an outdoor ride as high as I do on the trainer, I average about two mph faster on the outdoor ride than I do on the trainer and I'm riding similar gears.
To me, they are just different species.![]()
I do wish more of us had our journals available to see on BJ. I enjoy stalking. Sometimes I get trapped at my computer by my cat. It's either stalk people's journals or look for stolen goods on Craig's list. Jo's journals are pretty good.![]()
V.
Hmm I dont like the idea of just anyone knowing where Im riding as I do all my riding near home alone. I guess I could leave route info out so then it wouldnt be an issue or put it in some kind of code that only means something to me. LOL - I love Jo's journal Im afraid mine would look very boring compared to Jo's, mine is pretty basic.![]()
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
Yeah, that can be worrisome. I tend to abbeviate my routes because I'm lazy .
But I also figure the chance of someone reading my journal and then coming after me is pretty small.
V.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
You're a sandbagger.![]()
V.
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
No apology needed.![]()
V.
Geez... I could have 50 more miles if I counted my trainer time.![]()
I'd rather be swimming...biking...running...and eating cheesecake...
--===--
2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
I WAS a purist until the snow and ice came and I couldn't include any of the trainer miles I had been doing. So I will count them until the snow is gone.
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast