Quote Originally Posted by Veronica View Post
I had a date with Coach Troy.

V.
Me too. Had my first introduction to Coach Troy and HILLacious! Didn't so much like the workout, but felt great afterwards. Great workout.

Saturday was my only day to ride this weekend. I met a friend, in the afternoon, for a nice 10 mile mtn bike ride. My legs sure were feeling the earlier workout. Had a great ride though.

Kerry