I'm a newbie and very interested in what everyone is doing when they can't/won't ride outside, or in the interim between rides.

For me it's spin classes 3 or 4 times a week and weights 2 or 3 times.

My goals at almost 49 are to slim down a few pounds (aren't we all? ), improve fitness and endurance/strength for what I hope will be a fun spring/summer of group rides and exploring mountain trails nearby.

I'd love to hear what your routine is!