Thanks you guys! Knot, I really appreciate the cspine level analysis - you're a pro.

No history of neck injury. I did have lower back pain from a bike crash a year ago - but that seems to have resolved.

Ring finger - that's what it is. Duh. I don't have a ring on my right hand so I didn't think to call it that. It's the tip of the ring finger more than anything.

Okay, I will see my doctor about seeing a PT. She doesn't know what to do with me, in general. Maybe I will just go straight to my PT friend.

Oh, and I really don't slouch. But I'll try to be more conscious of that. Mimi, you'll have me looking 10 pounds thinner....