30 min with tiny hill repeats. No soreness after Saturday.
I have a training log now.
I am looking so forward to swim class tonight. I managed 150 (3 lengths) freestyle nonstop again, I think I am getting there.
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01-23-2007, 06:30 AM #10
wannabe submarine gazelle
- Join Date
- Sep 2005
- Location
- Switzerland
- Posts
- 2,032
It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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