What's a neoprene Knee sleeve? I will go to the pharmacy & see if they have any.
I'll ice it today while i'm at work.
The bike ride was short as i wanted to take the train just so i could give the knee a rest.
I think it's just bruised but ouchie! It feels like i have an egg on the side of my knee when i ride however i've not done a long ride yet. I think if i take it easy on my way home-it's going to be hot anyways-i'll be ok?
Tanks knot
c



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