No Carbs After Five

[equus123]

I think it's all perspective. Sure, I don't want to eat gruel for the rest of my life even if it would mean I would lose 20lbs. But if I think of food as purely fuel I need to survive, I will eat only what I need, or at least less. It's a mindset.

that's one of the perspectives I have on food - yes it makes it easier for me when I look at food in that light.