Osteoporosis/body armor

[mimitabby]

MaryEllen, I just took my first pill today.
My mother saw no improvement.
Where did they get the great stats that they include with each pill packet???

[wavedancer]

Most of the studies on Fosamax and Actonel and the other bisphosphonates look at the end point of fracture risk reduction. While you may not see a dramatic increase in bone density as measured by a Dexa scan, most of the reported studies show decreased hip and spine fractures. Many of us living in northern climates probably have decreased vitamin D levels, and that is something else you may want to ask your health care provider to check. It can be done with a simple blood test. I am trying to remember to take a daily vitamin D supplement of 1000 units as well as calcium 1200mg a day.