Quote Originally Posted by alpinerabbit View Post
18 K!! in 2:03 ... with an average HR of 160. I know... Someone with a W will frown but I felt really comfortable.
Not sure what you meant by this? 160 is a normal working heart rate for me, I can still breathe through my nose at 160. If its too high then I'm snookered!

Nice going on the 18K!