I eat about a 500 calorie breakfast - yogurt and cereal. My favorite yogurt company went to smaller packaging - used to be 8 ounces and now it's 6. I tried that one day this week. I was starving when school started. Fortunately I came prepared with two snacks instead of one. I get grumpy when I'm hungry. My students don't need me grumpy.

Now I eat 1 and a half yogurts.

Still I'm hungry about every three hours.

I don't know how you ladies eating less than 1500 caloriues do it. I'd be gnawing my fingernails. Metabolism, I guess. I am not a little person, with a fair amount of muscle so maybe I just need more. BTW my weight is stable and I like where it's it for the most part. Less is always good for climbing... but whatever.

V.