I KNEW IT!!!!!!!!!!!!!!!!!!!!!!! I KNEW YOU WERE DIRTY!!!!!!!!!!!!!!!
OK...running tomorrow, will add my mileage...off to freeze my buns on a 20 degree night ride.
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01-17-2007, 11:56 AM #1
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01-17-2007, 12:04 PM #2
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You go RnR Girl!!!
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01-18-2007, 09:52 AM #3
"She's a little dense"
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Oh, you have nooooooooo idea.
Originally Posted by rocknrollgirl
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01-18-2007, 12:47 PM #4
Chapel Thrill!
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Had my first run in freezing rain today! I just couldn't face schlepping to the gym and . . . I'll be honest . . . I had new running shoes. There's no better motivation for me than the chance to wear new shoes!
Anyway it was raining very lightly, and this morning's snow and sleet (first of the winter!) had melted off the sidewalks. So perhaps not as badass as I make it sound.
Only made it 30 minutes (probably 3 miles or more) - my non-high-tech tights were getting pretty damp and cold. But I'm glad I went - now I have cute pink cheeks for the rest of the day!
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01-18-2007, 04:38 PM #5
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Three for me tonight in 36 degree pouring rain. Just lovely. Better than the 17 degree mountain bike last night. My feet were frozen.
Rock On!
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01-19-2007, 08:30 AM #6
"She's a little dense"
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Originally Posted by rocknrollgirl
Nice work RnR. How you feeling today?
I ran hills on the TM at work. AAAAAAARRRRRRGGGGGHHH!
I must get outside soon. But it's too icy right now to run safely outdoors. First priority is no injuries.
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01-19-2007, 09:50 AM #7
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I ran 5.35 miles for 55 minutes (10:30 minute mile) today! My longest run yet. Too bad I wasn't outside!
Got on the treadmill at lunch and ran.
Told myself I would do 3-4 miles. I was feeling pretty good so went on to do 5.35 miles.
I would have done 5.50 even, but the dang treadmill stopping working on me.
Yea, about 2.50 miles into it, my pinky toenail dug into the side of the toe next to it... there was blood afterwards.
It hurt to run on that foot, but I reminded myself the difference between pain and suffering and tried to block it out.
I also got this weird chafing under my arms I have never had before. Luckily, I noticed that pain once I stopped. What can I do about this problem? Body glide my underarms I suppose?
My legs held strong running, but gosh I'm hurting now!"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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01-19-2007, 10:59 AM #8
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Hi Wahine. I am not feeling too bad today. My legs are a little tired, like if I run up the stairs. The important thing was that I felt good during the run.
I am taking off today.
easy run, and swim tomorrow.
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01-19-2007, 02:59 PM #9
"She's a little dense"
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Be very very proud of the underarm chafing. It's because of your huge lats!! Originally Posted by KSH
And yes body glide works well for this.
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