Poor Nancy! What rotten luck. We are thinking of you and you are in my prayers. I hope you heal quickly and are feeling better very soon.
fides quaerens intellectum (faith seeking understanding) - St. Anselm of Canterbury
Hope you heal quickly - When your legs need a ride but you still can't lean on your arm, maybe see if you can borrow a recumbent? If you were here in Portland, I'd let you use my extra one. Let me know if that sounds like something you might want to try, and I'll see if someone local to you has a loaner. I'm not trying to convert youjust an option to keep you riding.
Edna (I met you on STP this past year)
I hope it wasn't her femur! that's the big bone in your leg.
Please get well soon
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
I saw my ortho surgeon Wednesday the 18th. Apparently I had 3 fractures in the femur area. 2 look like they are pretty much closed, one shows bone growth around the area but it's not there yet. (Amazing what you can see on XRays!)
So I continue my PT program (Physical Torture) 2x a week which consists of major stretching of my reluctant tendons (ouch!) and lots of heat. I am making progress but I have a ways to go yet to get my arm completely straight.
I'm on a restricted work program with a 2lb weight limit. Pretty hard to do my job (reaching up for china and crystal) so I'm still homebound. However, I do my exercises and walk with a couple of cancer patients which helps my mood a lot. Fortunately I can drive short distances so I can get around to appointments and such.
I started spin classes about 2 months ago. That has really helped my attitude and my fitness level. I go three times a week. Am thinking I'll start increasing my sessions to 5x a week in May so that when I am finally able to be back on the bike it won't be such a hard transition. I'm thinking that I'll continue spin classes as I find them quite useful and fun (most of the time).
Thanks for all your support and comments along the way. I read many of your posts, just don't have a lot to say.
Hope to see you on the road sometime in June!![]()
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Nancy
It's good to hear how you're doing. I'm glad you can get to spin class. I bet that's really keeping your fitness up.
V.
Glad to hear you are doing so well. Im a little confused though is it your arm or leg that was broken??? I thought arm but you mention Femur so maybe I had that wrong.
Anyway glad to hear you are on the mend.![]()
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V