Quote Originally Posted by equus123 View Post
did you wear a HR monitor or something to measure calories burned so you could get a better gage??
Yep, always. It's a mental thing for me. I know what I burn (within reason), and I know when I'm overeating and yet I do it anyway. DH thinks it's the 'fat girl' in me that I have not yet quite beaten into submission with broccoli and frozen chicken breasts!