Did a short run to test my ankle as I have been fine walking and balancing on it. It was quite painful on footstrike - which i think is really not helped by the fact I'm a forefoot rather than a midfoot/heel runner. It stopped hurting after twenty minutes but I think that was just the endorphins kicking in. So more resting....
I ran a whopping three -- yes, THREE -- miles last week due to a stomach "thing" that kept me sick for four days. However, I'm back to normal this week. Did three Monday, plan four for tomorrow, three for Friday, and something around 8-10 for Saturday. I would really like to do a local half marathon on March 3. If I do well on Saturday's run I think I'll go ahead with the training for the half. Keep up the good work ladies -- you really do motivate me!
KB
We're up to 80.55 for last week. That's 3.07 marathons. I'm supposed to run today but the weather's crap and I can't run outside. Idon't know if I can face another TM session!!
This is going to take some Iron will.
Hey Wahine,
I posted my race info for you over in mt biking.....my first thought when I saw your response to the thread was...Hey...look who stopped by the the dirty forum.....it is ok..we know we are dirt girls!
Ruth
I did 6 miles this morning... 38° and a cold wind in some parts, but it felt invigorating. I wish my time was better (1:10). Perhaps I will attempt to grow taller this week, I'm getting tired of running on stubs!![]()
You can add my 18 to last week's total![]()