Quote Originally Posted by Bluetree View Post
We had high winds one day last week which kept me off my bike, so I ended up doing a 3-hour spin session at the gym (6am class + one hour of intervals + the 8am class) and even the janitors looked at me and shook their heads. I tell you... it's an addiction...

And Wahine, your comments are much appreciated - keep 'em coming!
3 hours? There is no way. I can barely make an hour on the spin bike. I get so bored.

Sometimes I feel like I sound like a know-it-all and I wonder if I should post so much. So thank you.
Hey Wahine... very few of us know very much... so ANY ADVICE you can give is appreciated! You don't sound like a "know it all"!

I think your comments were well thought out, intelligent, and helpful. You obviously take time and care to give us responses and information. THANKS!