There's good advice at velogirls.com:
http://www.velogirls.com/resources/p...ns/century.htm
Tahoe was my first century. It's a great ride and the scenery is spectacular. You'll have a great time.
There's good advice at velogirls.com:
http://www.velogirls.com/resources/p...ns/century.htm
Tahoe was my first century. It's a great ride and the scenery is spectacular. You'll have a great time.
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams
I did it with Team in Training (Silicon Valley) and can attest to it being a great program. I am also biased, but for a different reason. DH was a cycling coach for several years, but also an honoree as a lymphoma survivor (15 years in remissionTahoe was my first century. It's a great ride and the scenery is spectacular. You'll have a great time.).
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams
Here's the training schedule I used to prepare for my first century. I thought it was great.
http://www.carbboom.com/education/century.php
Try this too: http://www.machka.net/century.htm
Machka does a bunch of randoneurring and brevets, and has some great opinions and advice.
While this wasn't my even close to my first century, I'd have to say it was the BEST one. I too did it with Team in Training. There are some significant hills to it and I remember looking at my computer at mile 80 with the climb up SPooner that's 8 miles long thinking, "F*%#, I'm only doing 8 miles an hour, I have to F*$#ing climb this hil for AN HOUR!"
Thought about doing AMBBR again this year but don't have the time to fundraise and I'm concentrating my efforts on racing this season and getting upgraded.
Have fun and TRAIN hills!
Jeni