I had a good run today. With an on again off again threat of rain all weekend, not mt biking for us, which is the normal Sunday workout. So I rousted the DH out of bed early and we did a trail run. He is recovering from a cracked rib(spectacular endo, took the bar end in the chest), so he has not run for probably close to 4 weeks.

So we decided to take it easy. I say that with a certain level of sarcasm, "easy" is not in the DH's vocabulary. But he was good to his word today. I have been searching for my.."gee I can go all day at this pace" pace, so this was a pefect opportunity. It was a beautiful morning in the woods. Moody, as they say in the highlands of Scotland. Foggy and soft. We spooked up some deer, one of which was a very nice buck. Came home and made brakfast sandwiches...yum....

We ran about 4.5 miles, and much to my surprise in a very good time of under 37 mins.

DH asked if we can go agin tomorrow...

So a Forrest Gump day today....