Eight miles yesterday. It was one of those rare runs when everything just feel into place and I felt strong and confident, one of those days when you say "Yes, THIS is why I do this!" Even the hills were easier, AND I've found a goal race -- the Chattanooga Half on March 3. It's only 40 minutes away, so no traveling or boarding of my furry guys. I can do the race and get home before noon. I love having a plan.

Stay healthy, ladies!

KB