Biking isn't bothering my ankle at all (did 24 miles today). I'm going to skip another run this week and try again on Friday.

I did the R.I.C.E therapy during the first 48 hours and am now continuing the ibuprofen.

I went to the running store and bought some green Superfeet insoles. I had a tough time deciding between green and blue. The arch support felt good in both. The deciding factor was that the blue's were thinner than the existing insoles and made the shoes feel too loose.

If I have problems again after running on Friday I guess I'll go to a sports medicine doc.