This weather sure is crazy, but it's great to be able to take advantage of it! Fabulous that you're still biking! Cool story about that nice couple you got together![]()
Hey, we just looked at our stats....we both burned twice as many calories by adding only about 18 minutes of work; covered around 1.5km more in that time; we each had an average speed of 1 kph faster over that time; and my Average HR was actually *lower*! I think that last bit is a sign of increased fitness already (I hope anyway). How great is that?
Have fun tomorrow!
Hugs,
~T~